Live Remote Training-QNUK Understanding Your Own Mental Health

Live Remote Training-QNUK Understanding Your Own Mental Health

Safety Training

Live Remote Training-QNUK Understanding Your Own Mental Health

Course Date(s) 4th June 2020

Trainer background;
B.A Honours in Counselling skills and Psychotherapeutic studies.

Dave has worked with many organisations such as Aware, Rape Crisis Centre Carlow and conducted many development programmes with corporate companies focusing on resilience, emotional intelligence and mindfulness. Dave ( the Trainer ) is certified to give accredited course in mental health training, holding a QNUK certificate in delivering mental health training. Having a trained professional in mental health delivering these courses ensures that your business gets the best standard of training. A mental health professional conducting this training will give the business the best chance in managing, recognising and dealing with mental health in the workplace.

Contact us about this course


This QNUK Level 1 course educates staff on stress and risk factors for developing mental health conditions in the workplace. The duration is 4 hours. It is ideal to ensure staff understand stress and understand their own mental health, to prevent a mental health condition developing.

Course Content:

• Understand what mental health is and why people develop mental health conditions
• Know how to recognise and manage stress
• Recognise a range of mental health conditions
• Apply skills to improve your own mental health

Course Duration

4 hrs

Number of Delegates



Delegates will receive a QNUK Certificate upon sucessful completion

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